I'll have the Ramen, Chips and Salsa, and something moderately healthy

Yesterday I showed my face at spin class for the first time in about a month. I originally didn't plan on going but I left my gym shoes at home, the one draw back about going to the gym at work is once I make it home i'm not coming back even if it is only 10 minutes from home (it's just the principle). So I went home got some shoes and some bike shorts and headed to class. My plan for the gym that day was to get my final 26 miles (flat easy miles) on the spin bike for the Gym Challenge thing and work out afterwards. So I thought I would stay at spin through the two classes for however long it would take me to get 26 miles. Somehow I forgot that spin class is all about climbing and fast paced and any other kind uncomfortable sequence that can be thrown into the worst experience possible on a fake bike. Needless to say it took almost the entire two classes for my little computer to read 26 miles, but it was a great workout. The instructor was giving so much energy, it was impossible not to push yourself. As much as I get bored with spinning class, the instructer makes the entire experience. I think everyone left thinking "that was a good workout" which is cool. After punishing myself for those two hours I had the craving that I just do not understand.... Ramen.

I think I am the only person with a job, who loves to exercise, and tries to be conscience of what they eat that loves Ramen. I understand some of the reasons some people eat it, but there are actually times where I tell myself "i'd like a bowl of Ramen". I did have a spinach salad and some chips and salsa to go along with it. Such a well rounded meal. Yesterday was just bad meals all around. For breakfast 3 bowls of Fruit loops (cereal for breakfast is actually the norm) and I didn't bring my sandwiches for lunch so ate the dollar menu at Wendy's: 2 Jr Bacon Cheeseburgers, Bowl of Chili, and a value Fry. Tell me that doesn't scream healthy (I did have 2 bananas for a snack though). The funniest part is my buddy, who I talk daily with about health stuff, asked me what I had for lunch and I was too embarassed to tell the truth so I lied and said 3 turkey sandwiches (reputation forever tarnished haha). Most times I just find no incentive to cooking, but I have to eat better. Food is Fuel, theres a reason sport cars take the expensive gas (so i've been told, I think my car could run off water if it had to)

I woke up this morning extremely tired after last nights workout, but it was still early enough to go for a run, of course i didn't. I think i'm going to start taking a protein shake or some kind of vitamin before I go to bed in hopes I wake up more refreshed. I really need that push to go on that first morning run (I know i'm going to like it). I'm close but not quite there yet. I mean the world would probably explode if i did my first run from my house and my first morning run in the same week. Maybe it'll happen next week when i'm at my Mama's.