Yesterday I finally made it to the gym and actually did some lifting, after getting beat up in a couple of games of racket ball. (Nothing like being reminded that I make horrible quick decisions, but a pretty good warm up non-the-less) My two week hiatus was quite evident when it came to doing the leg exercises. My last set on all the exercises were my previous first sets, though it probably has something to do with my hip too. Everything just felt so heavy. The back exercises were definitely easier. I have to make it a habit to make it to the Gym twice a week to lift.
I also got my wetsuit in the mail yesterday. With 30 days to test it out with the option to return it, I’m very tempted to jump in a lake. If only someone was willing to take the plunge with me. If I can’t find someone to do the lake thing, then I guess I’ll have to find a salt water pool somewhere to be “that idiot” testing out his wetsuit. I really think the idiotic thing would be to not test it and be stuck with it.
I still have pain in my Hip and I don’t really know if it’s getting any better (I honestly don't think it is). After popping Ibuprofen since Sunday I can't do it anymore (I hate taking medicine). I’m going to try my best to make it to a Bikram Yoga class this weekend. I was talking to friend Wednesday night and he said when he first started out he had some issues and the hot Yoga really helped him, so we’ll see. It also will be a good detox from the alcohol consumed tonight. Here’s to a good weekend. I hope I actually make it to the yoga class and not procrastinate until Sunday night.
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