Training has been pretty lackadaisical lately. I haven't been to yoga or pilates in 3 or 4 weeks (bye bye obliques), haven't been running as much as I should be (one day a week) , and I've only been swimming and "spinning" one day a week with the occasional lifting in there somewhere. My friend noticing my slacking ask me "is this the part in Rocky where he's not taking his training seriously and Adrian wakes and tells him to win", this is exactly that part. Only Adrian has awaken just yet. AAAADDDDRRRRRRIIIIIIAAAAAAAANNNNN!
Yesterday the doctor seems to think it's just tendonitis thats bothering my hip and suggested PT. So Monday I have a date with Physical Therapy, should be interesting last time i was in PT it was excruiatingly painful. I have been itching to go out and be able to run as fast as I can (even if i only make it 800 meters). I haven't been able to stretch out since early October. Hopefully the physical therapist can make this happen.
In my weeks of slacking i've been out Salsa dancing a couple of times with some friends. I think i'm going to start going to a few of the free lessons in hopes that one of my left feet can be turned into a right. It's amusing being the new kid that everyone is trying to push out of their comfort zone to actually dance. Asking someone to dance at a salsa party and only being able to do the basic step is a asshole move in my book, so the free lessons should be cool. I don't know where this will fit in in the new year but it could be interesting. I'm gonna get a camera today, see if I can't spruce these entries up a little with some pics. We'll see (thats if anyone else actually reads this)
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