Today I was off work and took full advantage of it. I stayed in bed til 12 with the fan blowing directly on me - I hate sweating in my sleep and this lets me to use a blanket. After finally getting myself up out of bed, I slowly made my way downstairs to the breakfast of
champions finishers. I mean as a
World Class back of the pack age grouper it's always good to go on free doughnut binges every now and then. Yes I said free. Yesterday while filling up my car with gas the Krispy Kreme guy gave me a free box of doughnuts. Yes they were old and a lot less than soft but thats not something 20 secs in the microwave can't cure. So this morning for breakfast I had six (I don't really feel bad for it) doughnuts and two glasses of OJ. Lately on days I have worked out I've been taking a protein shake before bed and I've noticed a huge difference of waking up refreshed. I hope it last.
After doing some laundry I plan on going out to the park and doing some intervals on the gravel track and maybe going to the gym for a bit - the gym may be a stretch but we will see. Also, tonight i'll probably go out salsa dancing (watching) with friends. If it's possible for me to teach myself to dance, I maybe should put taking over the world on my list.
Earlier I was reading Hillary Biscay's
blog and she mentioned the Ironman Wisconsin hills. A pro triathlete mentioning Wisconsin's hills, well thats something I'll be thinking about. Definitely something to think about and to prepare to conquer.
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